Oven Fry Zucchini Sticks

½ Cup Italian bread crumb
2 Tablespoons freshly grated or canned parmesan cheese
¼ Teaspoon garlic powder
1 Zucchini
¼ cup milk
1 egg

Preheat oven to 450. Use cooking spray or grease cookie sheet. Place bread crumbs, cheese and garlic powder in zip-lock bag. Shake well to combine. Set aside. Cut zucchini lengthwise into 8 pieces; cut each piece horizontally. Beat egg and milk in shallow bowl. Dip each zucchini stick and drop into bag of bread crumb mixture. Shake until coated on all sides and place on the coated cookie sheet. Repeat with the rest of sticks. Bake 10 to 15 minutes or until brown and tender. Sever with warm marina sauce or ranch dressing.
from my coworker courtney